Health and Fitness

Fitness & Wellbeing 

Staying active while on board is easy with our full-service gym and group fitness studio. Enjoy complimentary access to our gym including cardio and weight workouts with sweeping ocean views. 

Our fitness trainers can also guide you on a program to achieve your wellbeing goals. Our fitness programs include… 

Inbody 570:

Our InBody 570 analysis technology, personally benchmarks your bodies key indicators (hydration, muscle mass, stored fats) to truly target an effective wellbeing plan. Train smarter, not harder towards your health and fitness goals!

Book your Inbody scan on cruise control

Group fitness - Trilogy Fitness program (Pacific Adventure & Explorer )

Enjoy a range of complementary and premium (additional charge) group fitness classes on board for all tastes and fitness levels including…

Our premium fitness classes include: 

  • HIIT, Indoor Cycling, TRX training and KO boxing - Maximum results in minimal time! Enjoy heart pumping, guided group exercise classes with these popular class styles.
  • Pure-form Pilates - Uses a Pilates ring, foam-core roller, and weighted balls for various movements as established and recommended by Joseph Pilates.
  • Pure-form Yoga - Excellent for increasing levels of balance, concentration, and focus. This class will benefit the beginner and the experienced yogi

Premium class passes are available for purchase at special rates on Cruise control

F45 (Exclusive to Pacific Encounter – Premium Fitness class)

F45's iconic 45-minute functional training classes are available within the F45 Studio onboard. Our onboard F45 studio has been purposefully replicated to provide the familiar look and feel of F45’s land-based studios.

Complementary group fitness aboard include:

  • Stretch classes – a great way to start your day. 
  • Abdominal conditioning – tone, strengthen and define your core.
  • Walk-a-mile – get your steps up while enjoying all the sea views onboard. 

Sauna & Steam:

Relax, recover, and sweat it out with our sauna and steam room facilities on board, that are ideal post workout or as a relation essential on your holiday. 

What It Means

Pacific Explorer  Pacific Explorer®

Pacific Adventure  Pacific Adventure®

Pacific Encounter  Pacific Encounter®